July 2010

4th OF JULY CLOSING
The Wellness Center will be closed on Saturday, July 3rd and Monday, July 5th.  Enjoy the holiday and we will see you Tuesday, July 6th!

12 IN 12 CHALLENGE
Can you lose 12 pounds in 12 weeks?  The first 20 winners will receive a prize!
Sign up today!!!

AIM FOR FITNESS
It’s the backyard party game Cornhole, fitness style!  Earn up to 8 tosses per day by completing an exercise from the exercise list. 1 exercise = 1 toss! Earn 3 points by sinking the bean bag through the hole or 1 point by landing the bean bag on the board.
Prizes will be awarded to the competitors with the top 5 scores at the end of the challenge!  The fun begins Monday, June 28th and ends Saturday, July 24th.  Sign up today!!!

NEW EQUIPMENT ORIENTATIONS
The new equipment is finally in place and ready for use!  Do you have a question about the new equipment?  Would you like a new equipment orientation?  How about help with a whole new workout program?  Please feel free to talk with a staff member today or schedule an appointment to review the new equipment!  Contact the Wellness Center for more information @ 4-6664.

GROUP EXERCISE CHANGES
Don’t forget: starting on July 6th afternoon classes are now starting at 4:30 p.m. and all lunch time classes have been reorganized.  Please see the attached group exercise for more details!

RACQUETBALL COURTS
The basketball hoop will now be up in Racquetball Court #1.  Also, please make sure to place racquetball bags and equipment on the shelves outside of the courts.  Thank you! 

MEMBER OF THE YEAR AWARD
New for 2010!!!
Earn one point for each of the following:
• 3+ daily visits in 1-week
• Wellness Center seminar attended
• Wellness Table attended
• Screening participation
• Quarterly fitness assessment
• Quarterly program session
• Wellness Center event participation
• Incentive program participation
• Incentive program winner
• New member referral
At the end of 2010 the member with the most points will win a $120 gift card!!!