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Personal Training PDF Print E-mail

A Personal Trainer can help you lose weight, increase strength, and stay motivated to reach your personal goals! Our dedicated and experienced trainers will provide one-on-one training and assistance in the development and improvement of your exercise program.


What We Offer:
· Professional, Certified Trainers
· Strength Training
· Cross Training
· Sports Conditioning
· Cardiovascular Training
· Fitness Counseling
· Special Event Training

* Health & Fitness Center membership is not required to participate in Personal Training.

Individual 60 Minute Session

1 to 4 sessions                         $60 each

5 or more sessions                  $55 each

Partner Session, 60 Minutes (rate is per session)

1 to 4 sessions                         $45/client

5 or more sessions                  $40/client

Individual 30 Minute Session

1 to 4 sessions                         $38 each

5 or more sessions                  $35 each

Partner Session, 30 Minutes (rate is per session)

Any number of sessions         $27/client

Group Personal Training (rate is per month)

60 Minute Session

1 session per week                 $90/month

2 sessions per week               $155/month

3 sessions per week               $200/month

 30 Minute Session

1 session per week                 $60/month

2 sessions per week               $100/month

3 sessions per week               $130/month

 

Stop by the Lockheed Martin Health & Fitness Center or call 770.494.6664 for more information!

 
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